﻿<?xml version="1.0" encoding="UTF-8"?><rss version="2.0">
	<channel>
		<title>워드프레스 KBoard 피드</title>
		<link>http://www.who.co.kr/wp-content/plugins/kboard/rss.php</link>
		<description>워드프레스 KBoard 피드</description>
				<item>
			<title><![CDATA[ㆍ
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16087]]></link>
			<description><![CDATA[촛대봉~자여마을
]]></description>
			<author><![CDATA[강종옥
]]></author>
			<pubDate>Thu, 24 Sep 2026 14:50:41 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[20260924  인천대간반종주 계산역  부평 삼거리역
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16086]]></link>
			<description><![CDATA[
]]></description>
			<author><![CDATA[김우칭
]]></author>
			<pubDate>Thu, 24 Sep 2026 14:20:13 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[11국기봉종주(관악산삼성산)]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16085]]></link>
			<description><![CDATA[2026년 09월 19일(토) 11국기봉종주(관악산삼성산)

사당역~①관음봉~②선유천~연주대~③자운암~④학바위~⑤8봉~⑥6봉~불성사~상불암~⑦삼성산~삼성산(정상)~⑧깃대봉~장군봉~⑨호암산(민주동산)~⑩칼바위~⑪돌산~관악산공원

1. 산행날짜: 2026-09-19
   날씨:맑음  기온: 20~30℃
   산행시간: 06:38:03 ~ 15:45:45
   소요 시간: 9:07:42
2. 총이동거리: 23.05Km
   평균속도(휴식포함): 2.59Km/시간
3. 고도: 628 m ~ 20 m
   누적고도: 1,545 m
4. 개요
11국기봉 종주는 암릉과 릿지 구간이 많고 오르내림이 극심함.
시계 방향(사당역 출발 -&gt; 신림선 관악산역 하산) 코스의 순서입니다.
5. 국기봉 순서
①관음봉국기봉 - 사당역에서 출발해 처음 만나는 봉우리
②선유천국기봉 - 헬기장지나 완만한 능선길에 만나는 조망점
③자운암국기봉 - 관악산정상(연주대) 직후 거친 바위 능선 
④학바위국기봉 - 학바위능선주능선에서 비껴간 자리에 위치
⑤8봉국기봉 - 아기자기한 바위 봉우리가 이어지는 구간
⑥6봉국기봉 - 가장 험하고 짜릿한 암릉 코스
⑦삼성산국기봉 - 하산 후 다시 고도를 높여 만나는 삼성산의 상징
⑧깃대봉국기봉 - 삼성산정상을 지나 비교적 편안하게 걸을 수 있는 흙길 평탄 구간
⑨민주동산국기봉 - 호암산정상으로 서울 시내 서쪽 조망 우수
⑩칼바위국기봉 - 날카로운 바위 능선이 길게 이어지는 스릴 넘치는 구간
⑪돌산국기봉 - 마지막 봉우리로, 고도는 낮지만 경치가 좋음 <img src="/wp-content/uploads/kboard_attached/2/202609/6ab2314ec4afe3584808.jpg" alt="" />]]></description>
			<author><![CDATA[강 연중]]></author>
			<pubDate>Tue, 22 Sep 2026 16:42:26 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[충남 보령 오서산
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16084]]></link>
			<description><![CDATA[
]]></description>
			<author><![CDATA[공수정
]]></author>
			<pubDate>Mon, 21 Sep 2026 16:18:19 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[귀때기청
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16083]]></link>
			<description><![CDATA[
]]></description>
			<author><![CDATA[박성일
]]></author>
			<pubDate>Sun, 20 Sep 2026 16:45:05 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[영월지맥  
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16082]]></link>
			<description><![CDATA[
수고
]]></description>
			<author><![CDATA[혁철이
]]></author>
			<pubDate>Sun, 20 Sep 2026 16:03:45 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[갑장산
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16081]]></link>
			<description><![CDATA[
]]></description>
			<author><![CDATA[권오훈
]]></author>
			<pubDate>Sun, 20 Sep 2026 16:02:31 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[가무낙도
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16080]]></link>
			<description><![CDATA[가령산. 무영봉 낙영산 도명산
13키로7시간산행
]]></description>
			<author><![CDATA[은희석
]]></author>
			<pubDate>Sun, 20 Sep 2026 15:49:55 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[20260919팔공산
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16079]]></link>
			<description><![CDATA[
]]></description>
			<author><![CDATA[김우칭
]]></author>
			<pubDate>Sat, 19 Sep 2026 18:20:36 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[배내고개 천황산
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16078]]></link>
			<description><![CDATA[배내고개 능동산 천황산 재약산 죽전
]]></description>
			<author><![CDATA[JANGYOUNG HO
]]></author>
			<pubDate>Sat, 19 Sep 2026 17:38:35 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[제54차 백두대간 미시령-백담사:20km
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16077]]></link>
			<description><![CDATA[
]]></description>
			<author><![CDATA[배성근
]]></author>
			<pubDate>Sat, 19 Sep 2026 16:44:55 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[ㆍ
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16076]]></link>
			<description><![CDATA[북면 온천장~구름다리~마금산~온천장
]]></description>
			<author><![CDATA[강종옥
]]></author>
			<pubDate>Sat, 19 Sep 2026 12:59:49 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[불갑산
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16075]]></link>
			<description><![CDATA[
]]></description>
			<author><![CDATA[이상기
]]></author>
			<pubDate>Fri, 18 Sep 2026 16:01:30 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[ㆍ
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16074]]></link>
			<description><![CDATA[밀양 덕산사~바람산~덕대산~소덕대산(U턴)
]]></description>
			<author><![CDATA[강종옥
]]></author>
			<pubDate>Thu, 17 Sep 2026 13:52:49 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[포항 제철고 뒤산행
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16073]]></link>
			<description><![CDATA[지곡 제철고 에스병원
]]></description>
			<author><![CDATA[신회일
]]></author>
			<pubDate>Wed, 16 Sep 2026 11:15:28 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[ㆍ
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16072]]></link>
			<description><![CDATA[다호리마을회관~조릿봉(왕복)
]]></description>
			<author><![CDATA[강종옥
]]></author>
			<pubDate>Tue, 15 Sep 2026 13:56:47 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[칠보산
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16071]]></link>
			<description><![CDATA[칠보산 떡바위코스
]]></description>
			<author><![CDATA[은희석
]]></author>
			<pubDate>Sun, 13 Sep 2026 14:21:48 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[도마령  산행
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16070]]></link>
			<description><![CDATA[
]]></description>
			<author><![CDATA[김병갑
]]></author>
			<pubDate>Sun, 13 Sep 2026 11:27:24 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[ㆍ
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16069]]></link>
			<description><![CDATA[ㆍ월여산
]]></description>
			<author><![CDATA[강종옥
]]></author>
			<pubDate>Sat, 12 Sep 2026 15:06:16 +0000</pubDate>
			<category>궤적등록</category>
		</item>
				<item>
			<title><![CDATA[ㆍ
]]></title>
			<link><![CDATA[http://www.who.co.kr/?kboard_content_redirect=16068]]></link>
			<description><![CDATA[ㆍ거창 월여실
]]></description>
			<author><![CDATA[강종옥
]]></author>
			<pubDate>Sat, 12 Sep 2026 15:04:22 +0000</pubDate>
			<category>궤적등록</category>
		</item>
			</channel>
</rss>
<!--
Performance optimized by W3 Total Cache. Learn more: https://www.w3-edge.com/products/

Object Caching 0/898 objects using disk
Page Caching using disk: enhanced{w3tc_pagecache_reject_reason} 
Database Caching using disk

Served from: www.who.co.kr @ 2026-09-24 16:29:41 by W3 Total Cache
-->